long island sports and rehab

August 17, 2019

[Rehab Performance]

[50 Austin Blvd, Commack, NY 11725]

[(833) 734-2263]

[Info@rehabperformance.com]

[https://www.rehabperformance.com/]

[ADDRESS: 50 Austin Blvd, Commack, NY 11725]

[United States]

Professional physical therapy and rehab performance academy in Commack. Our physical therapists help runners and athletes on long island stay involved in the workouts and sports they love without pain meds, injections, or surgery

Rehab & Performance Academy is the leading expert in the field of running and ACL injury and recovery. We provide Long Island with highly skilled, personalized one on one care.

Performance Training –

"We think it is important for you to understand that when recovering from an injury, the process doesn’t just go from injured ----> back on the field.. There is a small gap that often times gets forgotten about. Here at RPA we are that bridge (from rehab to return to play) that will take you from “I feel good doing my rehab exercises,” to “I feel 100% confident to get back in the game.”

Why You Should Request An ACL Functional Test Following ACL Surgery!

You walk into your doctors office 7 months following surgery and he takes a quick look and says, “wow you look great! You are cleared for practice.” There’s a big part of you that is relieved, all this hard work you put in and now you can take your rightful place back in the game

As your mind comes back to reality, you refocus to your surgeon saying, “your good to go if you have no questions for me.” Well this is your chance to speak up. I am telling you from experience I have seen to many athletes returned too soon, without proper guidance and readiness. Three things happen to these athletes:

1 - They continue to play, but are never the same

2 - They injure their opposite knee within a year

3 - They reinjure their same knee

Our testing consists of: -

1 - Hop testing series

2 - 3D Running and Movement Analysis

3 - Agility testing

4 - Psychometric testing